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Practical Nutrition: sweet potatoesIt's almost time to pull out that sweet potato casserole recipe. Is yours topped with marshmallows, or covered in brown sugar, butter and nuts? Under all that added gooeyness, sweet potatoes are really nutrition powerhouses. They're fat-free, ... read more
Yummy sweet potato casserole
In medium bowl, mix the brown sugar and flour. Cut in the butter until the mixture is coarse. Stir in the pecans. Sprinkle the mixture over the sweet potato mixture. Bake in the preheated oven 30 minutes, or until the topping is lightly brown. read more
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Here's a recipe for a rich sweet potato casserole that features tart apples and toasted nuts. Portland blogger shares her secrets for 'putting up' your own fruits, jellies and preserves, which make great holiday gifts. ... read more
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